The abs, the board, the siphons ... Seen and checked on! To shift your preparation and at last, impeccable your outline, a large number of items exist and can zest up the game session.
Along these lines, we imagined that a little rundown of basic embellishments for a preparation deserving of the name, would not be excessively! You just need to pick from these smaller than normal extras for maxi-impacts.
1 - Skipping rope
This is the essential fitness accessory. Perfect for increasing cardio, burning fat and avoiding cellulite problems, it allows a simple and complete exercise to tone the whole body: it is finally a good way to develop endurance capabilities.
2 - Swiss Ball
Ce gros ballon s'utilise pour renforcer
les muscles profonds. Il promet plusieurs choses : musculation de la
sangle abdominale, tonification de la silhouette, soulagement des maux
de dos... L'effet produit par la Swiss Ball est le même que celui d'un
massage. La circulation sanguine est donc stimulée et bye-bye le petit
bidou !
3 - Dumbbells
The dumbbells add a little intensity to your basic exercises: this accessory can easily be grafted to the majority of your exercises, and involves an unparalleled bodybuilding. Mission carved body engaged!
4 - Abdo Gain
La coque de l'abdo gain a été
conçue pour créer un déséquilibre permanent lors de sa pratique. En
position assise, vous recherchez continuellement un équilibre ce qui
vous oblige à contracter les différents abdominaux. On assiste donc à un
véritable travail de gainage pour trouver le bon équilibre entre dos
droit et ventre plat.
5 - Elastiband
The elastic offers solicit all the muscles: thighs, buttocks, arms, shoulders, back etc. which allows you to develop strength and resistance while toning your whole body. If practiced regularly, the elastiband promises a remarkable loss of centimeters thanks to the repetition work.6 - Training mats
For any self-respecting fitness exercise, the floor mat is the basic element to have in one's sports accessory shelf. The latter makes it possible to perform a multitude of exercises in a sitting or lying position, in order to work in optimal and comfortable conditions.7 - Stepper
The stepper is a device that simulates the rise of stairs: it thus carves mainly the lower limbs of the body: glutes, hamstrings, quadriceps, calves ... Understanding steel buttocks, thighs refined and toned calves !8 - Yoga Kit
Pour toutes celles qui sont tentées par
le yoga mais qui ne s'y sont jamais encore mises, le yoga kit est
parfait ! C'est un package complet qui comprend divers accessoires
permettant de favoriser l'activité. Vous n'avez plus d'excuse, on s'y
met !
9 - Sac de boxe
Need a défouloir? Look no further: the punching bag allows you to let go but also to perform cardio exercises. It relieves stress, improves stamina and even makes breathing work. In order to keep a physical condition worthy of the name, nothing like to let off steam on your punching bag.10 - Waff
Vous voulez vous muscler sans faire trop
d'efforts ? L'ergonomique coussin Waff est composé d'air et est
ultra-résistant. Issu de la technologie 3D, il permet de se relaxer, de
tonifier son corps et même de donner un coup de neuf à votre intérieur.
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